layered chia maqui


Ingredients

    Layer 1: Chia pudding

  • 1 cup almond milk (or any milk of choice)
  • 3 tablespoons chia seeds
  • 1/4 teaspoon vanilla extract or powder
  • 1/2 tablespoon maple syrup (or your favourite natural sweetener)
  • Layer 2: Maqui berry smoothie

  • 1 frozen banana
  • 1 tablespoon freeze dried maqui powder
  • 1/2 cup almond milk (or any liquid of choice)
  • Toppings (optional toppings):

  • Few blueberries
  • A drizzle of natural plain yogurt
  • Edible flowers

Directions

  1. Mix all the chia ingredients together and stir well. Allow to soak for at least 30 minutes stirring well to avoid clumps (best overnight in the fridge).
  2. To stick fruits/veggies on the side of the jar, the secret is to cut the fruit/veggie really thin and make sure the glass is dry.
  3. Blend all the smoothie ingredients.
  4. Layer the two and top with any toppings you like.

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