Layered Chia raspberries

Ingredients

    Layer 1: Chia pudding

  • 1 cup almond milk (or any milk of choice)
  • 3 tablespoons chia seeds
  • 1/4 teaspoon vanilla extract or powder
  • 1/2 tablespoon maple syrup (or your favourite natural sweetener)
  • Layer 2: Raspberry smoothie

  • 1 frozen banana
  • 1/2 cup frozen raspberries
  • 1/2 cup almond milk (or any liquid of choice)
  • Toppings (optional toppings):

  • Puffed quinoa with seeds and freeze dried raspberry powder
  • few frozen raspberries

Directions

  1. Mix all the chia ingredients together and stir well. Allow to soak for at least 30 minutes stirring well to avoid clumps (best overnight in the fridge).
  2. To stick fruits/veggies on the side of the jar, the secret is to cut the fruit/veggie really thin and make sure the glass is dry.
  3. Blend all the smoothie ingredients.
  4. Layer the two and top with any toppings you like.

6 Comments

  1. Love it šŸ™‚ thanks for sharing!

  2. Amazing!!!! Thank you again!ā¤ļø

  3. Hi! This is so gorgeous! What is the heart made from?

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